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Tufted Titmouse
Tufted Titmouse

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Joined: 23 Jan 2009
Age: 35
Gender: Female
Posts: 41
Location: Edmonton

24 Jan 2009, 6:11 pm

My doctor recommended jumping on a trampoline to reduce the anxiety and sensory symptoms of AS. I've been doing the urban rebounding tapes and some of my own routines for over a year now. I find they relax me, help me stay fit, and have greatly improved my coordination. I also like swinging on swings and have an industrial-grade swingset in my yard. I go out there almost every day and swing and listen to my ipod.

Snowy Owl
Snowy Owl

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Joined: 17 Jan 2009
Age: 32
Gender: Male
Posts: 169
Location: Some silly little island in Canada.

24 Jan 2009, 7:29 pm

Yeah, I liked to swing a lot (usually while singing) when I was young. Shame I don't have the yard space for that.