Hello all,
Have any adult Aspie/HFA folk who suffer major depression ever had Interpersonal Psychotherapy (IPT)? And was it any use?
After many months of struggling with depression and being bounced from one dept to another I finally have been given access to 12wks of therapy on the NHS. They've come to the conclusion that IPT should be of help to me and from what I've read about it I tend to agree and am quite pleased/relieved to finally have some hope of a useful therapy (esp. in terms of lasting benefit, not just short term relief). The alternative (at least in this dept.) would have been CBT; which I've not found very useful in the past and from what I've found researching online CBT often isn't very effective with Aspies/HFA's.
kind regards,
Soldersplash.