Like I'm scared my pills were mixed up. I'll go on pill identification websites. I'm worried it could be narcotics. I'll think I've been given Xanax, or even oxycontin by accident. I'll even "feel" the "effects" if I'm convinced. I've even brought it up to people and they get concerned.
I sometimes think it happens randomly and I start feeling lightheaded, feel like my eyes are different, feel like the room is moving etc. I'll get sleepy and immediately think I accidentally ingested something. I'm worried people are going to think I took it on purpose. Well, nobody ever talks to me about it so I dont believe they think it but the thought crosses my mind often.
Sometimes the room spins and I feel worried Ive accidentally ate something. I'm definitely not supposed to do that as it can most likely be bad for me. I have these thoughts almost every day .they fill me with anxiety and cause me to hypervigilant with what I eat and touch.
07 Mar 2025, 8:15 pm
