15 Aug 2018, 5:23 am
Tanker wrote:
i've tried numerous times to lose some weight. I usually end up breaking something in my body or i get depressed again....
other than that, i honestly dont know how to make myself more attractive to women. if you have any other points to improve upon, feel free to share the wisdom
other than that, i honestly dont know how to make myself more attractive to women. if you have any other points to improve upon, feel free to share the wisdom
Well I don't know your looks, but I guess if you have tried numerous times to lose weight you probably aren't very thin. Too bad there is no magical way, you just have to do it, it's not rocket science it's just a stupid diet so keep following it.
Also if you keep hurting yourself because you have no idea how to do exercise properly you could go to a gym or something, where they can help you.
15 Aug 2018, 5:58 am
i am fat, so... not horribly obese, but i could stand to loose about another 10 kg. already lots about 15, over the last year.
as for exercise, the main problem i have in that regard, is s**t knees. always had s**t knees. so i cant run, jump, do squats, walk up stairs or even bike, sometimes. well, i can. but i run the risk of easily overloading my knees and not being able to do anything for days or weeks. so, that doesnt help xD
15 Aug 2018, 6:09 am
Tanker wrote:
i am fat, so... not horribly obese, but i could stand to loose about another 10 kg. already lots about 15, over the last year.
as for exercise, the main problem i have in that regard, is s**t knees. always had s**t knees. so i cant run, jump, do squats, walk up stairs or even bike, sometimes. well, i can. but i run the risk of easily overloading my knees and not being able to do anything for days or weeks. so, that doesnt help xD
not horribly obese, but i could stand to loose about another 10 kg. already lots about 15, over the last year.as for exercise, the main problem i have in that regard, is s**t knees. always had s**t knees. so i cant run, jump, do squats, walk up stairs or even bike, sometimes. well, i can. but i run the risk of easily overloading my knees and not being able to do anything for days or weeks. so, that doesnt help xD
You lost 15 kgs? I think it's pretty good, so you see, you don't suck at diets.
You should go to a gym perhaps and let them know your problems and ask if they have some way to make you exercise without putting stress on your weak spots.
15 Aug 2018, 6:21 am
Peacesells wrote:
Tanker wrote:
i am fat, so... not horribly obese, but i could stand to loose about another 10 kg. already lots about 15, over the last year.
as for exercise, the main problem i have in that regard, is s**t knees. always had s**t knees. so i cant run, jump, do squats, walk up stairs or even bike, sometimes. well, i can. but i run the risk of easily overloading my knees and not being able to do anything for days or weeks. so, that doesnt help xD
not horribly obese, but i could stand to loose about another 10 kg. already lots about 15, over the last year.as for exercise, the main problem i have in that regard, is s**t knees. always had s**t knees. so i cant run, jump, do squats, walk up stairs or even bike, sometimes. well, i can. but i run the risk of easily overloading my knees and not being able to do anything for days or weeks. so, that doesnt help xD
You lost 15 kgs? I think it's pretty good, so you see, you don't suck at diets.
You should go to a gym perhaps and let them know your problems and ask if they have some way to make you exercise without putting stress on your weak spots.
Bench presses, seated overhead presses, bicep curls, skullcrushers, pushups, side-raises, the possibilities are endless. No knees required. There'll be machines at the gym for upper-body exercises too. You can burn off the fat without touching your knees.
15 Aug 2018, 8:06 am
goldfish21
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15 Aug 2018, 3:23 pm
RetroGamer87 wrote:
Tanker wrote:
Peacesells wrote:
Tanker wrote:
goldfish21 wrote:
Tanker wrote:
Whenever I see a couple walking by or sitting, being cute, I cant help but get a mix of feelings.
1: "aw, cute. i want that" (jealousy)
2:"f**k them and their happiness"(anger)
3: "goddamnit, i'll never have that"(sadness)
anybody else have that or am i just a special kind of crazy? xD
1: "aw, cute. i want that" (jealousy)
2:"f**k them and their happiness"(anger)
3: "goddamnit, i'll never have that"(sadness)
anybody else have that or am i just a special kind of crazy? xD
I used to do that more when I was depressed. More recently, though, I’m mostly happy for their happiness & only somewhat envious.
What sure doesnt help is that i am depressed(shocker..) and that i've never had a relationship, so i have no idea what im supposed to be doing, when...
You can try to become physically more appealing, if you are not very much. That might help.
i've tried numerous times to lose some weight. I usually end up breaking something in my body or i get depressed again....
other than that, i honestly dont know how to make myself more attractive to women. if you have any other points to improve upon, feel free to share the wisdom
If you have trouble losing weight you should get some Phentermine.
Or not because amphetamines are f*****g terrible for your health. Good old fashioned diet, exercise, patience, and persistence is the way to go.
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for supporting trump. Because doing so is deplorable.
15 Aug 2018, 10:15 pm
Tanker wrote:
i am fat, so... not horribly obese, but i could stand to loose about another 10 kg. already lots about 15, over the last year.
as for exercise, the main problem i have in that regard, is s**t knees. always had s**t knees. so i cant run, jump, do squats, walk up stairs or even bike, sometimes. well, i can. but i run the risk of easily overloading my knees and not being able to do anything for days or weeks. so, that doesnt help xD
not horribly obese, but i could stand to loose about another 10 kg. already lots about 15, over the last year.as for exercise, the main problem i have in that regard, is s**t knees. always had s**t knees. so i cant run, jump, do squats, walk up stairs or even bike, sometimes. well, i can. but i run the risk of easily overloading my knees and not being able to do anything for days or weeks. so, that doesnt help xD
Try wrapping your knees before exercising. You can get pull on knee supports. Or try some less weight bearing exercises such as swimming or Aquafitness. I do nordic walking too and the poles take the weight off your joints and you get a very good cardiovascular workout.
17 Aug 2018, 2:26 pm
17 Aug 2018, 8:44 pm
goldfish21
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17 Aug 2018, 10:12 pm
kraftiekortie wrote:
I wish I was single again.....
The grass is always greener..
_________________
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for supporting trump. Because doing so is deplorable.RetroGamer87
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18 Aug 2018, 1:04 am
Sweetleaf
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18 Aug 2018, 1:41 am
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