Page 1 of 1 [ 1 post ] 

Summer_Twilight
Veteran
Veteran

User avatar

Joined: 13 Sep 2011
Age: 42
Gender: Female
Posts: 5,157

31 Aug 2018, 8:09 am

Hi:
I found this great video though it's geared for people in their 20's but, I think it would be helpful for people regardless.

https://www.youtube.com/watch?v=8jFHmDJyRbA