goldfish21
Veteran
Joined: 17 Feb 2013
Age: 41
Gender: Male
Posts: 22,612
Location: Vancouver, BC, Canada
30 Apr 2016, 4:38 pm
I don't eat huge meals, but I do eat 6-8 times a day.. healthy protein, veggies, fibre, nuts, seeds etc. There's no way I could keep putting on muscle mass if I didn't eat frequently. I'm up to 208lbs at ~13%bf. Aiming for over 200lbs but down around 10% if I can swing it. 
I should hit that this Summer.
_________________
No
for supporting trump. Because doing so is deplorable.equestriatola
Veteran
Joined: 13 Aug 2012
Gender: Male
Posts: 134,222
Location: Half of me is in the Washington state, the other Los Angeles.
01 May 2016, 2:21 am
Sometimes, when I'm really bored.
_________________
LIONS-STAMPEDERS-ELKS-ROUGHRIDERS-BLUE BOMBERS-TIGER-CATS-ARGONAUTS-REDBLACKS-ALOUETTES
The Canadian Football League - What We're Made Of
Feel free to talk to me, if you wish.
Every day is a gift- cherish it!
"A true, true friend helps a friend in need."
01 May 2016, 2:35 am
i have no set nom nom schedule. fortunately i'm acquiring tastes for more vegetables as i grow old, i recently got into avocados.
02 May 2016, 7:40 am
