I had an appointment with my doctor about my back and abdomen today. My back is still (unsurprisingly) messed up, and I do have a small umbilical hernia.
I'm very amused though, because I asked him about the two hours a day of overtime that my employer was trying to mandate that I do, and he gave me a note saying that I can't do any overtime now for 4-6 weeks. If my employer didn't try to force me to do constant, excessive amounts of it I would have never asked my doctor and gotten this note, so this consequence of that is really funny.