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howzat
Veteran
Veteran

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Joined: 23 Aug 2007
Age: 34
Gender: Male
Posts: 1,802
Location: Hornsey North London

20 Feb 2012, 3:12 pm

Going for a walk calms me down as it is a breath of fresh air.



Jtuk
Veteran
Veteran

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Joined: 21 Jan 2012
Age: 42
Gender: Male
Posts: 732
Location: Wales, UK

20 Feb 2012, 6:32 pm

Isolation.
Sudoku.
Deep breathing.
Humming, whistling or singing.
Lining up or tracing edges.

Jason