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MusicalCat
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26 Jun 2012, 1:51 pm

Hey. I want to learn how to get into sports and playing them after graduating high school, mainly swimming, bodybuilding, and I dare say the occasional team sport if possible. I'm learning new social skills every day as an aspie and want to build up my strength and stamina. College may not even be an option for me, but perhaps one day soon I might change my mind.



muslimmetalhead
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26 Jun 2012, 4:18 pm

MusicalCat wrote:
Hey. I want to learn how to get into sports and playing them after graduating high school, mainly swimming, bodybuilding, and I dare say the occasional team sport if possible. I'm learning new social skills every day as an aspie and want to build up my strength and stamina. College may not even be an option for me, but perhaps one day soon I might change my mind.

eat right, keep a routine in your workouts but change it up from time to time to challenge your body.



doin it since february and currently in jv football conditioning


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amboxer21
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26 Jun 2012, 9:27 pm

MusicalCat wrote:
Hey. I want to learn how to get into sports and playing them after graduating high school, mainly swimming, bodybuilding, and I dare say the occasional team sport if possible. I'm learning new social skills every day as an aspie and want to build up my strength and stamina. College may not even be an option for me, but perhaps one day soon I might change my mind.

The earlier you start the better!!



MusicalCat
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28 Jun 2012, 8:14 pm

I have made it a goal to take lessons in Swimming and to take up walking/running.



amboxer21
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28 Jun 2012, 8:44 pm

MusicalCat wrote:
I have made it a goal to take lessons in Swimming and to take up walking/running.
If you want to get an athletic body; You chose 2 great sports to do it lol Not to mention running(not jogging), will promote awesome balance! You should try competing/participating in a 5K!



1000Knives
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28 Jun 2012, 8:48 pm

I'd say pick sports you really like. And don't do a sport for social reasons, just do it for yourself. Pick a sport that'll really satisfy you, and get good at it.