I'm quite happy I got these sleeping pills. They're from the dollar store, Dollar Tree. They're herbal (mostly), all they have is Valerian Root, Chamomile, and Melatonin. $1 for 30 pills, so month supply for me. They're not instant "knockout" pills, but if I take them 2-3 hours before I plan to go to bed, once I get in bed, I fall asleep a decent deal easier, but even more, the quality of sleep is better. My friend texted me once and called me twice and I didn't wake up for it. So you wake up more rested per hours slept, it seems like. So, I'd recommend these Dollar Tree sleeping pills, quite good. http://reviews.dollartree.com/0550/11263/reviews.htm
Yay for needing sleeping pills to offset all the caffeine you take during the day.