anna-banana wrote:
yeah I heard some negative stuff about the raw diet too, although I usually fall into it naturally in the summer when there's a lot of fresh fruit around. apparently doctors consider it a form of eating disorder.
do you have any legit science that says it's not bad for you? I'd love to hear some positives as I feel a bit sh***y about it at the moment ;/
Of course the aspects to it that'll make you struggle can't be cancelled out, but at least you're avoiding the cack that passes as food in fast food outlets and so on, and that it's a good diet for weight loss if that's your thing.