Hi everyone,
Firstly, thankyou for taking the time to read this. I really appreciate it.
Here's my situation:
I was with someone for about 8 months and then we broke up. We were both going through a lot and she was having lots of meltdowns and didn't quite know what was going on because she was undiagnosed at the time. After the break up our communication was up and down, mainly because of her long periods of silences which would sometimes extend to months. When I read about Aspergers and learnt more, I also learnt how to communicate better with her so that she did not get overwhelmed by things.
Recently I went to go and see her. (We live about 5 hours away from each other) We expressed that we missed each other. When we were together, we had a great time. We basically resumed where we left off. Our intimacy was great, our conversations, hugs, cuddles, time together..it was brilliant and we were very happy to be in each others company again. We sync incredibly well. I've never met someone whom I love so much in such a deep way. It's wonderful.
This was about two weekends ago. During these two weeks we've been exchanging text messages and always ending them with 'wish I could cuddle and hug you right now', those sort of things and it was great. We discussed her coming down to see me next weekend, which may or may not be a probability due to the situation that has just unravelled.
She has a problem with drinking. She can easily and does fairly often drink a bottle of wine to herself, by herself in one night. On Saturday she was very drunk at home and had taken triple the dose of her anti-depressants than she normally took in an effort to feel better (she often goes through depression, anxiety and life difficulties). When she was drunk we were texting intimately. It seemed fine.
The next morning I texted her and her response was something like 'Evidently I was VERY drunk last night. Sorry. I just need some space and time alone. Have a good day'.
It's Wednesday today and I still haven't heard from her since then. Now, I've read all I can read about Aspie's being overwhelmed with anxious situations or when they feel ashamed they retreat etc and I don't think she is retreating on purpose..I really do think that she may be ashamed/embarrassed about how she was that night.
The question is, is how do I encourage her to communicate with me. How would I go about encouraging communication? How would I word my questions?
I'm thinking of texting her something like: 'Is everything okay? We haven't spoken since Sunday morning, would you like to talk about anything that might be troubling you or is on your mind about Saturday?'...
I know that telling her how I feel in a direct way is best for her, but I don't know how to pose questions that might encourage her to open up without making her angry/overwhelmed/anxious..
From your points of view/experience, what is the best way to go about this? Do you have any advice on how I could word my message and questions in ways that will not overwhelm her?
Thanks.