What oils do you use?
Thank you for responding. It seems that the people who responded to this thread are rather health conscious. The three people who responded most recently all use olive oil in a commonly recommended way. Coconut oil and ghee (which used to be said to be simply unhealthy) are also recommended for high-temperature cooking in some websites.
I love the taste of sesame oil, too. Yeah, it's nice in a noodle soup. But some websites say it's too processed and we should avoid it. It's a bit of a shock to me. I always thought sesame oil was healthy. I guess it might depend on how it's extracted. I need to read a bit more about it.
I tried (cold pressed extra virgin) avocado oil recently as it is said to be one of the few healthy oils. I just poured it on my salad. It definitely tasted nice but I couldn't really tell it was avocado.