Quote:
Sleeping pills, from what I have heard, are highly addictive.
Thats Percription sleeping pills, hes talking about OTC, like melatonin and benydryl, which are not addictive, and might be helpful if you have mild insomnia.
I remember once i took 4 MG of xanax (which is *ALOT*)for fun at school once, i walked, talked, and acted like a drunk, and when i got home i was asleep for about 14 hours, so im not messing with with perscription sleep aids again.