For me, every single conversation will end up like that given enough time. The trick is to keep them short and to the point, and to avoid personal issues. Learning what works as a polite non-answer when others bring up their personal crap helps, though, being the way I am, I had to do it by trial and error, at a painfully slow pace.
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The red lake has been forgotten. A dust devil stuns you long enough to shroud forever those last shards of wisdom. The breeze rocking this forlorn wasteland whispers in your ears, “Não resta mais que uma sombra”.