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I have trouble relaxing and focusing

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K_Kelly
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15 Nov 2015, 9:51 pm

Here's an example of me having trouble relaxing and focusing. I want to try to learn how to make a smile on my face (it feels like I'm physically unable to show my teeth while smiling)-I ask for feedback-I always get constructive criticism, I can never smile at all. Practice does not make perfect-what's the point of doing something over and over again? I don't see how that works. I'm losing focus and I'm unable to relax, I feel very broken. I can't even type properly.

Please help. All I ever do nowadays is sit behind my keyboard talking about my issues online.



ZombieBrideXD
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15 Nov 2015, 10:17 pm

welcome to the club


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Obsessing over Sonic the Hedgehog since 2009
Diagnosed with Aspergers' syndrome in 2012.
Diagnosed with Autism Spectrum Disorder Level 1 severity without intellectual disability and without language impairment in 2015.

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