Do You need Therapy
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CockneyRebel wrote:
That's a very good question. I prefer to work things out for myself. I had therapy 19 years ago when I had my mental breakdown. It didn't do me much good. I can think of one person I got rid of who desperately needs it. I need someone to confide in. That's what I need. I'm not sure if that would be the same thing as therapy, but it would help me a lot.
I know what you mean. I try and explain to my husband that what I need is someone to talk to and whom makes an attempt to get me. And, honestly, I don't want to pay a copay for that because all that does is make me upset which negates the therapy and it all becomes moot.
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