Well done on the break, the Internets really bad for addictive personalities. I try to stop it myself too, I have TONS of work I should be getting on with but I'm procrastinating haha.
Glad you're getting into cycling, it's good fun. You'll definitely feel better for it after a long ride. Let me know if you plan on cycling up mount Doi Inthanon any time soon lol.
The weight will fly off you if you keep at it so good luck.
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The term Aspergers is no longer officially used in the UK - it is now regarded as High Functioning Autism.