Intrusive Thoughts About Family

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I suffer from intrusive thoughts about family members and it scares me A lot and I feel like it's getting worse. Ive told my family about his and they've reassured me that it's just all in my head but everytime I feel better it comes back. Even when I'm writing this I am struggling. The thing is and I feel sad for saying this I watch a lot of porn and when you combine the two together it tends to be a problem. We've recently had a death in the family and with this happening again I am really scared. I feel like this could have if my mother or father died.

You should see someone. I would be worried to.

I think this article might be worth reading.

If it's interfering with your life, I agree you should speak with a specialist about it.