Has anyone screwed up their reputation then healed it?

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Shakti
Deinonychus
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Joined: 16 Nov 2017
Age: 42
Gender: Female
Posts: 328
Location: Rotterdam, NL

25 Nov 2017, 12:13 pm

And how did you do it? I've had a lot of meltdowns lately, and the resulting stress has snowballed and led to more meltdowns. I own a yoga studio, so I especially need to fix this asap. Thanks. :)


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ZachGoodwin
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Joined: 24 Feb 2017
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25 Nov 2017, 12:53 pm

Sorry for going off-topic, what's a yoga class like?



Shakti
Deinonychus
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Joined: 16 Nov 2017
Age: 42
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Posts: 328
Location: Rotterdam, NL

25 Nov 2017, 1:02 pm

Well that depends a lot on the person doing it. I hear from a lot of people after they take their first class say something along the lines of "I thought yoga was relaxing!" It's something you can really grow with though, and unlike most forms of fitness, you can do more by slowing down and focusing on the breath. And ultimately it's pretty life-changing. :)


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