Are Your Sensory / Processing Issues Worse When You Wake Up
I'm laughing so hard (sorry Ferris)
No need to apologise , it's always good to make someone laugh even if it is at your own expense
I did it again today -- I hooked my mobile charger around a drawer pull by mistake and got stuck
(cerebellar stroke does NOT help in this regard - lol)
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And in the end, the love you take is equal to the love you make.
Oh yes. Early in my day (not the day, because my body-clock is several times zones away from where I live!), my sensory sensitivities are worse, I'm clumsier, and communication is way harder.
The last job I had was somewhere that an old friend had worked for a long time, and he used to give me a lift to work. One morning, he announced that there was something very serious that he needed to talk to me about; was our friendship suffering because of working together? It turned out that the reason he was worried was because I couldn't string two words together whenever he tried to chat to me in the car on the commute; either because I'd only been awake for half an hour in the morning after only a few hours sleep (if any), or because I was knackered from the day at work.
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When you are fighting an invisible monster, first throw a bucket of paint over it.
Waking up is rough. Part of it is sensory... the lights need to be kept low and no loud noises. I move very slowly and am extremely clumsy. It feels like I'm thinking through a cottony film so I'm not big on conversation. Getting into the shower to blast myself with water isn't fun.
Part of it is just that I never get truly rested. I am a lucid dreamer and have terrible nightmares. They haunt me like ghosts for weeks or even months afterward. I wake during the dream cycle so I never reach that deep level of sleep necessary for restoration and rejuvenation. It doesn't matter how long I sleep. I always need a nap after being murdered, chased, hunted, caught in mazes with no way out, you name it.
I take pills to knock me out and pills to wake me up but neither do a sufficient job of it.
After about 2 or 3 hours I'm as lucid as I'm going to get.
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"That isn't damage. It's proof of what you can survive."
- Joanne M. Harris, The Testament of Loki
Part of it is just that I never get truly rested. I am a lucid dreamer and have terrible nightmares. They haunt me like ghosts for weeks or even months afterward. I wake during the dream cycle so I never reach that deep level of sleep necessary for restoration and rejuvenation. It doesn't matter how long I sleep. I always need a nap after being murdered, chased, hunted, caught in mazes with no way out, you name it.
I take pills to knock me out and pills to wake me up but neither do a sufficient job of it.
After about 2 or 3 hours I'm as lucid as I'm going to get.
I have the same sleep problems (nightmares, terrors, lucidity) and I now take anti-nightmare meds. My sleep study said I don't even reach the deepest level of sleep (Delta Wave?) . Have you had a sleep study? I'd recommend one if you haven't. Sorry you are having so many problems with rest
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And in the end, the love you take is equal to the love you make.
If I get woken up because I have to go to the bathroom or because there's a noise I usually can never get back to sleep because of this issue. Whether it's due to Autism or ADHD or a combination of the two I don't know but most of the time it's impossible for me to get back to sleep again.
As soon as I awake my mind immediately goes into overdrive, as always, and sleep becomes a ridiculous notion.
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*** High Functioning Autism - Asperger's Syndrome ***
ADHD, OCD, and PTSD.
Keep calm and stim away.
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