Supplemenet that helps for muscle weakness

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Yellow-bellied Woodpecker
Yellow-bellied Woodpecker

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Joined: 5 Sep 2014
Gender: Male
Posts: 57

26 Nov 2018, 3:54 pm

I was wondering which supplements other than d-ribose help for physical weakness and muscle weaknesss.

Snowy Owl
Snowy Owl

Joined: 24 Nov 2018
Age: 26
Gender: Female
Posts: 151

26 Nov 2018, 4:02 pm

These foods can help muscle weakness.

. Eggs.
. Chicken breast.
. Salmon.
. Shrimp.
and cottage cheese.

I might try some of these. I'm weak, especially my bones, my shoulder and knees are always in extreme pain and giving out.