Mountain Goat wrote:
Question. Are they burnouts that I was experiencing or some sort of mental breakdown as it took me from around 6 to 18 months to fully recover from each one or does this vary from person to person?
This Q was intended for others, but I'll respond for the sake of drawing attention to it and maybe something will come of it.
Putting meltdowns aside, I don't burnout so much as go into avoidance --- I will find an interest to focus on at the expense of everything else. In the case of personal loss, it took me 1-2 years to recover from each (numbness with occasional acute sadness).