Med student here?

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I constantly face burnout every week. I want to know what type of planner or structure do you use to help you cope with uncertainty and workload.

I'm not a med student. But you should limit the things you want of yourself to the really important ones. Joyfull doing and learning is easier doing and learning. You are bright and great. For this don't make yourself being an idiot who works without the required breaks for recreation. Don't forget to get enough sleep.