Board index › General Discussion › Bipolar, Tourettes, Schizophrenia, and other Psychological Conditions

What are some good grounding techniques?

Page 1 of 1 [ 1 post ] 

Previous topic | Next topic

Crystal1414
Deinonychus
Deinonychus

Joined: 25 Aug 2020
Posts: 324
Location: Canada

25 Nov 2021, 4:58 pm

I'm trying to feel calm but it feels impossible right now. It feels like I'm floating. It feels like I cant move my legs. I wonder if it's my new medication that I'm taking for depression. I take Celexa and Abilify.

I have only taken the new ones for 2 days. I hate feeling this way. Nothing feels real.