Jamesy wrote:
Is getting abs or a six pack as simple as getting down to 10 percent body fat
Yes. Getting abs is mostly about cutting calories. Your diet matters far more than what exercises you do.
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do you have to do specific stomach exercises to develop them?
No, absolutely not. Spot-reducing fat with targeted exercises is a myth. How your body distributes and loses fat is predetermined. The body loses fat via an energy deficit, regardless of whether that deficit is achieved through calories or whichever exercises.