How do you know how much sleep you got last night?

Page 1 of 1 [ 3 posts ] 

TenMinutes
Veteran
Veteran

User avatar

Joined: 7 Feb 2021
Gender: Female
Posts: 1,947

01 Nov 2022, 5:10 am

I look for gaps in my browser history lol.



Edna3362
Veteran
Veteran

User avatar

Joined: 29 Oct 2011
Gender: Female
Posts: 11,364
Location: ᜆᜄᜎᜓᜄ᜔

01 Nov 2022, 7:15 am

I just look at the clock often enough and track when I sleep and get up.

A habit I attained even before I was a teenager by having a really messed up sleep schedule.

So messed up back then, that I sleep in class all day sometimes instead of home at night.
Even more messed up at teenage years when I brag the fact that I've been up for days as if it's an achievement.

I associate sleep with something painful than something pleasurable for most of my life.

To a point that I hate sleep.
Because I got zero medical interventions with any of my sleep related issues I have the whole time until like few years ago.


_________________
Gained Number Post Count (1).
Lose Time (n).

Lose more time here - Updates at least once a week.


MuddRM
Velociraptor
Velociraptor

Joined: 2 Sep 2021
Gender: Male
Posts: 437
Location: Beautiful(?) West Manchester Township, PA

01 Nov 2022, 2:39 pm

In my case, it’s quite simple: I’m a type 2 diabetic, who was recently diagnosed with stage 3b chronic kidney disease, exacerbated by kidney stones. I’m in the bathroom every 2 hours taking a whiz.