Books or courses to improve concentration and memory?

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Joined: 2 Jun 2024
Age: 45
Gender: Male
Posts: 9
Location: Canberra, Australia

09 Jun 2024, 4:14 am

Hi folks,

So I had a neuropsychology report done when I was 20yo for my PDD-NOS (now ASD), and whilst I showed high scores in structured geometric problem solving and others, I showed impairment in concentration, memory and planning ability.

20 years later it really shows - oh boy! So I have found some studies showing that these areas can be improved with certain specially created pen and paper exercises - but they don’t mention which ones.

My question is (firstly is this the right section to post this) and has anyone tried anything like this and could recommend a good source? Thank you in advance