IsabellaLinton wrote:
The problem is that I have had so much anxiety for so long, I don't even notice it. It's kind of a baseline or default feeling, as natural to me as breathing.
its hard to know if its any different to other people, its even very strange to think it's different to other people,
other strategies comprise clinging to others (socialising
)
the amount other people can talk, the whole day- on and on- its not talking anymore, its like the chirping of the birds, i suppose
personally i get (suppose im not reactive enough, and the longer i get bored more i shut off) people inceasantly talking to me, not taking a breath to let me get a word in, untill they wind up emprisoning me in their inner dialogue, idk what's with that??? -- their fear is bigger than mine???? also they don't know????
same question