most of what was mentioned already am find relaxing,but have a few more things for add-
hugging things really tightly
rocking with GFB [cat] on knee,and stroking him.
heavy pressure during being completely restrained.
heavy duty rug [longer than am,too heavy to lift on own]
head banging [controlled hb]
rocking [controlled]
lying outside on the concrete at night-when no one else is out,when there's as little noise as possible and there's bats flying over,it's the cool feeling of the concrete on skin and seeing the bats race up and down that does it am think.
redbull.
going for drives [staff drive the car],am always seem to go in a trance in car rides as long as there's no sirens going off,ambulance/police sirens or other noisy things.
building rows of mega bloks [like lego].
going for walks in woods/quiet places are not going to get lawnmowers,tractors screaming little...kids etc in.
horse riding/RDA hacks [though havent done this for a long time].
lining certain things up.
Quote:
My cat, kneading the blanket at the foot of the bed, and making indirect contact with my feet.
that sounds like the kitty may be doing reiki without even knowing it.
_________________
>severely autistic.
>>the residential autist;
http://theresidentialautist.blogspot.co.uk
blogging from the view of an ex institutionalised autism/ID activist now in community care.
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