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jimmy m
Veteran
Veteran

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Joined: 30 Jun 2018
Age: 76
Gender: Male
Posts: 9,204
Location: Indiana

11 May 2024, 3:45 pm

13caffeine wrote:
I like swimming too, but admittedly I’m not super fast. I just enjoy being in the water.
My favorite thing to do is CrossFit. I’ve recently run into some injury/financial issues so I haven’t been able to do it, but soon I’ll be able to start again. I’m looking forward to jumping back into it.


Exercise is one of the key components to staying healthy. If you are able, one hour a day, is a winning formula.


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softlyspeaks41
Velociraptor
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Joined: 18 Apr 2011
Age: 54
Gender: Male
Posts: 422
Location: Marietta Pennsylvania

11 May 2024, 9:31 pm

Understand the nerves..hopefully they're gone by now. Welcome.