sluice wrote:
Cool. Good to see people doing some form of activity. I think it does wonders for my mental health, at least better than any meds that I've ever been prescribed. I still don't eat quite the way I should.
I would really like to get into some more outdoor sports before I get much older. Climbing and kayaking are something I would like to get into.
I completely agree with you're first point there. Even though I cant do much as Im injured I cycle to and from college which even though is only about3-4miles is still extremely hilly.
I also like to plug my Ipod in and go for some long walks
Also, i found it really helps if I drink fruit or multi-vitamin juices everyday and it seems to work in a similar way.