GGPViper wrote:
Froya wrote:
^Yes, that is one of the positive sides with exercise. The fact that you can relax with a good conscience afterwards
Well, I just ran another half-marathon earlier today... 2nd time this week... Did little for my conscience, though... so either my conscience was already clean, or I am beyond moral redemption
... I'll definitely take the relaxation, though... I abruptly fell asleep in front of my PC about an hour ago...
I'm now seriously considering going for a full marathon... I know there is no health benefit from doing so, so it's exclusively for bragging rights...
Yes I would definitely think it has a relaxing effect doing that much (cardio?)! I mostly work on strengthning the muscles so it doesn't have much of that effect.
I can understand the motivation to try a full marathon, if so just to prove to oneself that you can do it. How would you go about it, I mean you would work gradually somehow towords it, right?