23 Aug 2010, 8:35 pm
Good enough for me! 
Spazzergasm - does an elliptical count then too?
23 Aug 2010, 8:35 pm
I'm all for that 
God one time I was in weight lifting and I got accused of having a hard on. Like no people if it was that it would be poking out of my gym shorts 
Thankfully that ended pretty fast. The only other time I've been accused of having a hard on it became OMFG MAJOR GOSSIP! I even got to watch the guy tell a girl I liked that I must be gay for him cause I got hard at his pool party.
23 Aug 2010, 8:36 pm
Erisad wrote:
Kilroy wrote:
then carve a mango and eat said mango
Can it be a piece of grilled chicken instead?
I dont eat chicken
23 Aug 2010, 8:36 pm
sylvr wrote:
Ha.. hmm.. yeah.. naked weightlifting party anyone? 
Lol, no thanks. XD
Spazzergasm - I have been using the exercise bike too. When I go back to school, I'll have to make use of their gym if I have time. Either that or just run around campus a bit. I'm walking all day anyway to get to my classes on time. My one friend wants to use the pool so I'm packing my swimsuit too.
23 Aug 2010, 8:38 pm
23 Aug 2010, 8:39 pm
23 Aug 2010, 8:42 pm
Pistonhead wrote:
I'm all for that
God one time I was in weight lifting and I got accused of having a hard on. Like no people if it was that it would be poking out of my gym shorts
Thankfully that ended pretty fast. The only other time I've been accused of having a hard on it became OMFG MAJOR GOSSIP! I even got to watch the guy tell a girl I liked that I must be gay for him cause I got hard at his pool party.
God one time I was in weight lifting and I got accused of having a hard on. Like no people if it was that it would be poking out of my gym shorts
Thankfully that ended pretty fast. The only other time I've been accused of having a hard on it became OMFG MAJOR GOSSIP! I even got to watch the guy tell a girl I liked that I must be gay for him cause I got hard at his pool party.
What? That's ridiculous. People are stupid. D:
23 Aug 2010, 8:42 pm
Spazzergasm wrote:
sylvr wrote:
Spazzergasm - does an elliptical count then too?
Certainly! As long as you're using it enough to break a sweat and challenge yourself.
Rah! It only works when it won't strain my feet, which is surprisingly often.
Surgery is a two year wait though. Come to think of it, when I had to bike to school everyday I was looking pretty hot...
23 Aug 2010, 8:42 pm
Erisad wrote:
Spazzergasm - I have been using the exercise bike too. When I go back to school, I'll have to make use of their gym if I have time. Either that or just run around campus a bit. I'm walking all day anyway to get to my classes on time. My one friend wants to use the pool so I'm packing my swimsuit too. Very Happy
This is all very good. Try and get at least 30 minutes of workout a day. It's ok if it's 10 minutes three times, or twice for 15 minutes, or one solid session.
Oh, and don't use your weights daily, use them every other day.
I obsessed over fitness and dieting for a while, so I know a bit.
23 Aug 2010, 8:44 pm
sylvr wrote:
Spazzergasm wrote:
sylvr wrote:
Spazzergasm - does an elliptical count then too?
Certainly! As long as you're using it enough to break a sweat and challenge yourself.
Rah! It only works when it won't strain my feet, which is surprisingly often.
Surgery is a two year wait though. Come to think of it, when I had to bike to school everyday I was looking pretty hot...What's wrong with your feet?
Ahhh! Lucky! I wish it was a nicer area to bike around here. Too hilly and too many dangerous cars. XD
23 Aug 2010, 8:45 pm
Spazzergasm wrote:
Erisad wrote:
Spazzergasm - I have been using the exercise bike too. When I go back to school, I'll have to make use of their gym if I have time. Either that or just run around campus a bit. I'm walking all day anyway to get to my classes on time. My one friend wants to use the pool so I'm packing my swimsuit too. Very Happy
This is all very good. Try and get at least 30 minutes of workout a day. It's ok if it's 10 minutes three times, or twice for 15 minutes, or one solid session.
Oh, and don't use your weights daily, use them every other day.
I obsessed over fitness and dieting for a while, so I know a bit.
I do 40 minutes. 20 on a bike at 70-80 rotations per minute and 20 minutes of core exercises. I do the core exercises on Monday, Tuesday, Thursday and Friday. Wednesday I'll just do the bike for a little longer. Weekends I'll go on the bike if I don't have some social obligation. I'll have to work out a new routine for when I'm back at school.
23 Aug 2010, 8:46 pm
23 Aug 2010, 8:46 pm
Useful you -> mostly inspired me
23 Aug 2010, 8:47 pm
23 Aug 2010, 8:51 pm
Erisad wrote:
Spazzergasm wrote:
Erisad wrote:
I do 40 minutes. 20 on a bike at 70-80 rotations per minute and 20 minutes of core exercises. I do the core exercises on Monday, Tuesday, Thursday and Friday. Wednesday I'll just do the bike for a little longer. Weekends I'll go on the bike if I don't have some social obligation. I'll have to work out a new routine for when I'm back at school.
Wow, nice routine! It really takes some motivational skills to be able to exercise. I've quit mine, and need to start again. XD Kudos to you.
How's your diet? You aren't starving yourself I hope. >.> And do you know about the eat 30 minutes after waking up and other little facts like that?
23 Aug 2010, 8:51 pm
Spazzergasm wrote:
What's wrong with your feet?
Ahhh! Lucky! I wish it was a nicer area to bike around here. Too hilly and too many dangerous cars. XD
Ahhh! Lucky! I wish it was a nicer area to bike around here. Too hilly and too many dangerous cars. XD
They are very very flat and need surgery to fix them. They're already causing knee, hip and back pain and will only get worse with age and having kids - thus sayeth my doctors. The school route is actually not bad at all. 15 minutes and one hill that really makes you work, but not so much that you look like a sweaty mess for your first class.
Ontopic
Yes very freeing. One day I will have to work up the courage to, when the house is all to myself, walk around nood.
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