Does your metabolism start slowing down in your 20s?
I will be 24 this year and I have been finding it very difficult to keep my weight off. When I was younger, I could eat anything and not gain any weight. Now, whenever I snack and eat big meals I really have to watch. Even when I exercise, I have to do intense workouts for a lot of weight to come off. Losing weight used to be so easy for me. Now as I am getting older, I am finding it more difficult to lose weight and keep the weight off. I usually gain weight in the winter and it usually comes off back the spring and summer. Last summer, it took awhile for the weight to come off and I was not as thin as I have been previous summers. It is so annoying that I have to really watch what I eat because I used to be able to eat anything and it wouldn't affect me that much.
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