Asperger & Angry

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Why Asperger people cannot control their angry?

Because many aspis have comorbid condition known as Executive Dsyfunction.

The world doesn't use The Star Prayer enough in order to help calm down their emotions.

I get angry, and can't always help it, which is why I'm on antidepressants.
Some things people say just push my buttons and I can't handle it. I feel that if I don't express when I'm upset through anger, people might not take me seriously, as the things that make me upset don't worry most people.

But I mostly get angry with myself, for making mistakes. Each social faux pas I make I beat myself up over it.

I get angry in a snappy kind of way. 5HTP helps to control this, but it still happens. I don't like people asking me certain things like "what's on your mind", or "when are you going to get this done"..... I just want to bite their heads off!

In my case, it gets really bad close to my "time of month", and nasty thoughts and feelings I more or less keep to myself come rushing right out. Sometimes if we're planning to take a trip or planning some other event my mom will ask if I've had my period yet.

If you're a guy, I'm sorry if that made you uncomfortable.

I'm usually not an angry person, but I will get angry (and sad) when I realize that, even though I've made great strides forward in just the last couple of years, I may never improve enough to achieve all of the things typical people achieve in the process of growing up. The thought scares me that I may be too old now to learn certain things. Every day that passes is a day wasted to learn new things.

My angry can get the worse of me, I got Sooooo Angry at my mom, I couldn't control it. Moving out of her house that saved our relationship, I loved it that we made up before she died.

I guess its just another part of social dysfunction. I must admit I've really lost my temper with people a few times over the years and in an embarrassing kind of way that i regret. I tend to be better these days at keeping a lid on things. Learning assertiveness is important which can help you diffuse your anger and passive aggressivity. You basically have to realize that you will have conflicts with people and most of the time they are the ones that will blow over if you avoid allowing yourself to be too offended or angry. If you are being bullied it is less straightforward but you have to not let it continue for too long without getting help.

I may get soooooo angry at my sister, but I can control my angry alot of time now, I take a deep breath until I calm down.

If I supress my anger, I'd end up crying it off.

As a child, I would choose not to suppressed it. What everyone else told me mattered a little to me.
As a teen, I'm rather repressed. Anxiety and depression never helped.

And since I started to recover, I started to channel it. I'll eventually master it, but who knows if I ever since I lack of many things for actually mastering it...

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Irritability and anger were a big part of my life prior to medication. I use to have uncontrollable anger to the point where i couldn't control it, or just simply couldn't let situations that made me angry pass. I am still a little irritable when it comes to questions. I don't like people asking me questions in person. I don't want to take the energy to answer them, and it irritates me. I give a lot of one word short answers. Luckily i don't get angry anymore, and i owe that to medication.