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RacoKula
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Joined: 8 Jan 2023
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16 Mar 2023, 4:25 am

I dislike seafood. I hate the texture and the smell. Some of it tastes fine but I find it very hard to get past my sensory issues.
I used to try and have at least some salmon or tuna once a week but recently even that's making me gag. So I've decided I want to cut it out at least for now.
What's the best way to replace the nutrients I'm probably missing from fish? I eat most other foods so should be fine with replacements... would codliver tablets be a good idea? Any other supplement?



Where_am_I
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Joined: 28 Apr 2019
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Posts: 6,392
Location: London

16 Mar 2023, 4:29 am

Krill oil. Too brain-dead to explain right now, but here's a good link:

https://examine.com/supplements/krill-oil/


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ProfessorJohn
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Joined: 26 Jun 2014
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Location: The Room at the end of 2001

16 Mar 2023, 11:49 am

You can buy fish oil capsules. I can't eat most fish either. I can handle Tuna but that is about it.