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 Forum: General Autism Discussion   Topic: Physically weaker

game2808
 Post subject: Re: Physically weaker
Posted: 03 May 2025, 8:14 pm 

Replies: 47
Views: 8,026
It might be worth seeing a doc to check your bone health and get some blood tests. In the meantime, maybe try some gentle stretches or short walks to keep your muscles active, and make sure you’re getting enough protein and calcium.

 Forum: General Autism Discussion   Topic: Forgiveness; grudge , "thin line between love and hate"

game2808
Posted: 03 May 2025, 8:13 pm 

Replies: 24
Views: 7,622
Holding on to hate just hurts you more. Maybe try letting go little by little, just for your own peace

 Forum: General Autism Discussion   Topic: I feel like an emotional sponge

game2808
Posted: 03 May 2025, 8:12 pm 

Replies: 16
Views: 6,111
It helps me to take a few seconds to breathe and remind myself that those feelings aren’t mine. Sometimes I’ll step away for a quick walk or put on headphones and listen to a favorite song to reset. Setting little “me time” breaks during the day really makes a difference.
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