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 Forum: Getting to know each other   Topic: Greetings from Southern Europe!

aspito
Posted: 10 Jan 2020, 2:30 pm 

Replies: 8
Views: 535
Welcome to Wrong Planet, aspito! I can relate to a lot of what you have described. I have found the noise cancellation headphone a real savior. As to executive functioning: Maybe making lists could help you? I am making a schedule for myself, at home and at work. I put routine things to do on it th...

 Forum: Getting to know each other   Topic: Greetings from Southern Europe!

aspito
Posted: 06 Jan 2020, 6:35 am 

Replies: 8
Views: 535
Thank you very much for all your responses. Welcome to Wrong Planet! It seems that one of your main concerns is panic attacks. I have read a good book that will give you an understanding of what is happening during a panic attack. The book is called "In an Unspoken Voice" by Peter A Levine...

 Forum: Getting to know each other   Topic: Greetings from Southern Europe!

aspito
Posted: 03 Jan 2020, 4:28 pm 

Replies: 8
Views: 535
Dear fellow members of Wrong Planet, This is my first post in WP. I have been very pleasantly surprised by the level of support and kindness shown by many here, which has prompted me to write this message. A quick warning first, in the hopes of not overreaching or overstepping too much, but this mes...
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