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 Forum: Health, Fitness, and Sports   Topic: Does honey help you lose weight?

limnakhau
Posted: 12 Mar 2023, 9:24 am 

Replies: 6
Views: 1,429
For the last 3 months I have stopped eating any junk food. My daily dose of sweetness comes from honey...now,I only eat it with greek yogurt(1x/2x per day) but I have heard that it might not be the best... What is your opinion on the matter guys and could you suggest me maybe alternatives to healthy...
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