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 Forum: Health, Fitness, and Sports   Topic: To Ex-Smokers

Posted: 20 Dec 2009, 1:24 am 

Replies: 27
Views: 4,181


Thank you for the responses! I really do appreciate them. I took a look at the site quitnet and it's definitely a good resource and I've found myself going on that site many times today. And thank you again for giving me the specifics on how long the physical addiction will last. I was told it would...

 Forum: Health, Fitness, and Sports   Topic: To Ex-Smokers

 Post subject: To Ex-Smokers
Posted: 19 Dec 2009, 12:38 am 

Replies: 27
Views: 4,181


To those who used to smoke: I self medicate myself with cigarettes. It helps calm me down in anxiety-ridden situations, but now it has been a habit for over 8 years. I've tried to quit many times by replacing the cigarettes with gum or candy and even having a tiny squeeze ball in my pocket. They did...
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