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 Forum: Health, Fitness, and Sports   Topic: soccer & "reading" opponents

melstone
Posted: 29 Jun 2011, 1:12 pm 

Replies: 9
Views: 761
My son has been playing soccer for 7 years. He started with a friend and was coached by the friend's dad starting at the age of 4. This bond, in addition to his dislike of change, was often the impetus for his choice to play soccer year round. He has done fairly well, and has mostly played defense a...

 Forum: Health, Fitness, and Sports   Topic: Anyone else with Restless Leg Syndrome (RLS)?

melstone
 Post subject: try B12
Posted: 29 Jun 2011, 1:00 pm 

Replies: 19
Views: 2,792
I had blood work done about a year ago and the doc asked me if I had leg cramps at night. I was surprised that she knew that most evenings my feet and legs started cramping. She told me I was low on B12 and this could cause it. I now take 5000 mcg B12 every day and don't have RLS. If I forget to tak...
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