As far as I can tell, the packages are bits written in LaTeX that you can tell it to preload so you don't have to copy/paste a big long thing into every document.
The following should include the graphicx package, which should be the one you want for including images/figures:
\usepackage{graphicx}
The following should include the image "picture.eps":
\includegraphics{picture}
This link has a lot of details about how to do graphics in general, and has a section on figures specifically. On the side it has links to a bunch of other pages that look useful, including some sample documents.
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"A dead thing can go with the stream, but only a living thing can go against it." --G. K. Chesterton