Advice for back to school? (grade 12)

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So, I'm going into grade 12, i start school this week and I'm really really anxious. So far high school has been pretty rough, bully, mental health problems, hospitalizations, etc, etc, etc. So I was wondering if anyone had any advice on how to stay calm, cool, and collected haha this year?
I have ASD, as well as depression and major anxiety and a learning disability. So, with all of that combined, the whole "school" thing really isn't the easiest for me. Academically, but mostly socially, sensory, and just overall i guess.

so any sort of advice would be much appriciated