Hey,
Thanks for answering.
I need the internet, yeah. Have to have my work email open pretty much constantly, work website, social media (work based), etc. I have to do a lot of checking, gathering of info, administration and so on. I'd unplug, but it's not an option, and wouldn't work since I live at home where others need the web. Can disable it on my computer, of course, but that's a 2 second click and it's back in a flash. It did help, though, to unplug the web when I was a student, but that was only doable when my parents were away, so I know how distractible I am when online.
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