How can i manage my new game?

Page 1 of 1 [ 8 posts ]

Joined: 24 Oct 2008
Age: 36
Gender: Male
Posts: 8,589
Location: Near London United Kingdom

17 May 2013, 6:51 am

In a few days I am getting a new game for my x box (resident evil revelations). Recently I have been sleeping very well because of fresh air and exercise.

How can I sensibly play my video game during the day without it negativly effecting my quality of sleep at night?

dcj123
Veteran
Veteran

Joined: 2 Sep 2009
Gender: Male
Posts: 10,796

17 May 2013, 7:46 am

Jamesy wrote:

Limit yourself to a few hours a day is the only thing I see that would work. Also avoid playing late at night and try to do something relaxing before you go to sleep, like reading a book.

Gaming always effects my sleep but I just don't care........

Jamesy
Veteran
Veteran

Joined: 24 Oct 2008
Age: 36
Gender: Male
Posts: 8,589
Location: Near London United Kingdom

17 May 2013, 8:08 am

Does even playing during the afternoon effect your sleep later at night?

theshawngorton
Sea Gull

Joined: 28 Mar 2013
Age: 34
Gender: Male
Posts: 204
Location: Vermont

17 May 2013, 8:22 am

Set an hour at which you go to bed. I choose 11, though sometimes I go over that and wake up late, at like 8:10, instead of 7:10.

MakaylaTheAspie
Veteran
Veteran

Joined: 21 Jun 2011
Age: 30
Gender: Non-binary
Posts: 14,565
Location: O'er the land of the so-called free and the home of the self-proclaimed brave. (Oregon)

17 May 2013, 12:10 pm

Jamesy wrote:

Does even playing during the afternoon effect your sleep later at night?

It usually depends on how long you play. If you play into the early evening, most likely.

_________________
Hi there! Please refer to me as Moss. Unable to change my username to reflect that change. Have a nice day. <3

PsychoSarah
Veteran
Veteran

Joined: 21 Apr 2013
Age: 31
Gender: Female
Posts: 1,109
Location: The division between Sanity and Insanity

17 May 2013, 12:15 pm

Unless you have nightmares or something, I don't get how this would affect your sleep.

Jamesy
Veteran
Veteran

Joined: 24 Oct 2008
Age: 36
Gender: Male
Posts: 8,589
Location: Near London United Kingdom

17 May 2013, 2:25 pm

MakaylaTheAspie wrote:

Jamesy wrote:

Does even playing during the afternoon effect your sleep later at night?

It usually depends on how long you play. If you play into the early evening, most likely.

I am unemployed at the moment and usually go to bed at 2:30 in the morning

Andras
Veteran
Veteran

Joined: 31 Mar 2013
Age: 37
Gender: Male
Posts: 809
Location: Netherlands

17 May 2013, 4:43 pm

PsychoSarah wrote:

Unless you have nightmares or something, I don't get how this would affect your sleep.

I think it's because video games require your mind to be very active. If you go right to sleep after playing a video game your mind will need a while before it's in "calm" mode again.

Page 1 of 1 [ 8 posts ]

Jump to:

How can i manage my new game? Post Reply New Topic

How can i manage my new game?