Frustration, a bad word that slipped, not enough friends...

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When I was in school,
when I was bullied,
when the frustration was building up on me,
I accidentally said a bad word to a girl on my class, because of the frustration that I can't control.
I accidentally called her a b-word(b****). But only because, before it happened, she was already saying offensive stuff to me.*
It was recess.
And not only that. There was this one time that I was in science class, I said: "Those who doesn't wanna talk to me can just die".
Again that was the frustration talking, and by that time I felt like a total jacka**.

*And it is because of that, I, don't like certain girls. By that time, I had 4 girls that completely HATED me, not just because of the frustrations, but of my "aspiness" of a personality.

Does this happen(or ever happened)to you?

yeah ive said stuff to people that i sord of regret, like how one time we were doing a school group project in english and i was in a group wth 2 girls. we have 15 minutes before this project is due and all their doing is sitting there chatting about how they lost their lipstick under a desk last period, i was ticked off so i told them" How about we start working on this D$mn project instead of talking like a bunch of ignorant monkeys!", yeah didnt come across too well, although i definitely DONT regret that one lol, i was thinking in my head "oh yeah point one for Brad, NTs ZEROOO!! WOOHOOO!". Or in gym one kid was teasing me and didnt really mean it but in gym im always nervous cause i have no hand eye coordination and im always worried people will start judging me because i stink. because of my AS i thought he was serious and i screamed GO TO HE$# in his face, yeah got in a lot of trouble for that too. but that one i regret cause i realized he wasnt a bad guy and we maybe couldve actually been friends if i wouldve known better

I forgot to say this in my last post, but the best thing to do is just forget about the past and try not to linger on it so much, i linger on things that happened years ago and it never does me any good. Just focus on other things, like your As special interest, or maybe winning a video game or finishing a book, i always feel better about my mistakes after i accomplish something

I did that once. Not that word but a bad word. In sixth grade.

I'll put the link up to the story.
Suspension

Point is: I learned how to not swear, and now I never do and working on behavior. If you want tips one how to not swear, don't be afraid to ask!

Ironically, I wish I had the guts to shout at everyone.