I have gone completely numb and cant talk to anyone. It al started yesterday wen I upset my best friend then I upset him agen today then after that i got lost in a town i don't know and I didnt want anyone to worry about me so I didnt contact anyone till I had been lost for three hours then my mum took me home i felt so stupid and small. Now since coming home I feel so numb and I hate the feeling.
I don't know wot to do.