Yesterday, I visited both my psychiatrist and my therapist.
My psychiatrist decided to increase my dosage of Effexor, which is not that big of a surprise. He was quite worried about what I did a little over a week ago.
My therapist responded to that incident by challenging me. He pointed out that I spend most of my free time seeking out stimulation and fleeting pleasures, and that I was living the life of an overactive consumer. Being an overactive consumer is not a very happy existence, since I try to find meaning in empty stimulation and fleeting pleasures. He strongly suggested that I make it a point to get outside of my own head and try to help other people around me without expecting a reward or any acknowledgement. For I am a man who has not found his purpose in the world around him, and living without a sense of meaning or purpose is what drove me to try to hang myself a little over a week ago.