SaveFerris wrote:
Temeraire wrote:
I hope you get that support if or when you want it.
I have no idea what support would be useful to me at my age , I also think my worse problems are my comorbids so addressing them would be a good start if possible.
I think addressing what applies and what is personal is definitely the way forward.
I am back in therapy later this month. I can't wait.
Time to address my blocks and depression.
I have been avoiding this.
Me too , I took a break because of my assessment. I'm not looking forward to going back but at least I'll be in a different headspace ( which I'm hoping will aid my therapy ). Good luck with your therapy dude